Seven Tips To Help Cope With Being Laid Off

Being laid off is an emotional journey that is especially difficult during seasons of economic uncertainty. While it is understandable and normal to be upset, it is important to find ways to move forward, carving a new and exciting path for yourself. If you have recently been laid off, here are seven things you need to do:

  1. Allow yourself time to grieve — it is okay to be sad
  2. When you are ready and calm, assess your financial situation
  3. Get the necessary information regarding your health insurance
  4. Take a moment to determine what it is you want from your next employer
  5. Optimize your LinkedIn profile and résumé — both are necessary
  6. Begin reaching out to your network. It is more expansive than you think
  7. Do not get burnt out — this is your time! Read more via Forbes